We’re excited to introduce CryoLounge+, a premium recovery experience now available at Knox Leisureworks. Whether you’re an athlete, a wellness enthusiast, or simply someone who values feeling your best, CryoLounge+ is designed to help you recover smarter, faster, and more comfortably. What Is CryoLounge+? CryoLounge+ combines targeted cold and heat therapy to support muscle recovery,…
Women’s Health Week 2025 It’s Women’s Health Week 2025! From the 1st – 5th of September 2025, we are focussing on the health and wellbeing of all women. This year the theme of Women’s Health Week is ‘Say Yes to You’, a powerful reminder that prioritising your health begins with movement that feels right for…
Join the Movement From 1 September, Knox Leisureworks is proud to be part of Million Moves, a national initiative by AUSactive designed to get Australians moving—because 75% of us aren’t moving enough. This isn’t just a fitness challenge—it’s a movement for better health, stronger communities, and lasting habits. Your Local Challenge:21 Activities in 30 Days at…
For Rachel, her experience as a Customer Service Officer within the Knox Leisureworks team allows her to support her community, as well as thrive as her most authentic self. She was recently celebrated in a profile video hosted by Belonging Matters, an initiative run by The Community Employment Partnership. Belonging Matters is dedicated to diversity…
An inspiring initiative at Knox Leisureworks in Victoria has won the Community Program Award at the 2025 Belgravia Leisure Awards! Following a successful 12-month Heart Health exercise program, veterans were left without a supportive group setting to continue their progress. A pressing need was identified and answered by the Vietnam Veterans Association Australia (VVAA), together…
While winter invites us to slow down, staying in swimming lessons keeps confidence growing. Maintaining your child’s enrolment during these colder months is crucial – not just for their skill progression, but for their safety and overall development. Continuing lessons throughout winter offers numerous advantages: To ensure a comfortable and enjoyable swim lesson experience: By…